Can I run daily? Can anyone do streak running?

If you are a runner and have been thinking about doing streak running, you would find this article helpful. Technically, streak running is running a distance such as 5K, 10K, or for an hour consecutively every day. Many runners across the globe are pushing themselves as they streak running in different formats. Some run a daily 5K at their locale. Some are even running expedition-type runs, which run for weeks and months. These days, streak running is becoming very popular.

 

As a runner, anyone can do streak running. It is fun, running everyday. But at the same time, you should also know some of the pitfalls and larger perspectives before you get to do such stream runs. 

This article would throw more light on this topic. I am sure it would help you decide about what distance to do, how long to do, what other aspects you need to consider, etc., 

 

We definitely need to define a clear goal when we do streak running. Of course, some legends have done it for years. Would you also want to do that? It is up to you to decide for reasons that sound right for you.  

 

Be Strong. Run Forever.