As seasoned runners or even beginners, we all might go through phases where we would take a break from running for various reasons such as running injuries, another higher life priority demanding more time from us, prolonged travel, or even a situation like a pandemic.
This article would help you get ideas and perspectives about how you should approach returning to running in the best way so you can smoothly train and run your favorite race without any unforeseen issues.
Be Strong. Run Forever.