Ganesh Kuduva, I shall stay ever grateful to you, as you inspired me to sign up & successfully complete my debut 50K run in the year 2017. Your advices were an eye opener to me as you emphasized more on sticking to basic elements & techniques such as having early dinner, quality sleep, hydration, salt capsules to prevent cramps, decent strength routines to name a few still etched in my mind and certainly bettered my running performance and has helped me stay injury free till date.

I was a runner who ran 250 to 300 km per month with 3 days running and spent rest of the days in gym doing strength workouts. During pandemic lock-down, my strength training took a toll but I continued running daily. It led to severe pain in my inner thigh. Though it was initially mild, it grew unbearable over days. At that time, I saw a post from you (Ganesh Kuduva) on Facebook around resting and recovering well during our training. I immediately messaged you with my problem. You called me promptly, and passed on few impressive tips around how to run, how much to run to experience the joy of running without getting injured. You gave me tips around how to cross-train and how to alternate workouts among running, cycling, and yoga. I promptly followed them and fully recovered in 3 months. It is hard to use words to convey my heartfelt appreciation for the kind of help you rendered me in my difficult times. You are indeed a good friend. I am very grateful.

I met Ganesh through an acquaintance and I genuinely thank my stars to have given me the chance to meet this wonderful person in my life. He was my pacer for my maiden 21kms marathon run, and during the training and the actual run, I discovered that he is not just a runner, running for physical health but he is very passionate about his interest.

His deep technical knowledge and vast voracious reading amazed me.

I experienced his technical planning and motivation skills on the day of the run where he kept me engaged with different motivational stories of great runners and this made me oblivious of the distance we were slowly yet steadily covering.

During the whole run, he was leading me from the front, and when it was just 20 meters to the finish line, he took a back seat, and let me cross the finish line first!!!! God gave me the wisdom to realize this and I was so moved by this, that it was hard to control my emotions.

A gentleman to the core, a strong person with an equally soft sensitive person at heart, extremely genuine and motivating person, I am indeed fortunate to have met Mr. Ganesh in my life.

Wishing him best of everything for his future.

Ganesh has been an inspiration to me in my journey towards fitness. He brings in energy and great techniques, and when they blend, transform an individual fitness aspirant fall in love with his/her game. I have been lucky enough to have him as my coach, which has kept me motivated since then to stay fit. For staying fit, one needs determination and discipline, and Ganesh is exemplary of the same. It’s an honor to have him as my coach.

I had a huge mind-block that I could never run due to a family history of arthritis and whenever I even tried, a niggle in my knee told me it was not meant for me. I never knew coaches for running existed until I met Ganesh and he transformed my thoughts on running.

I enrolled with him and within a week I was able to see that with proper warmup and cooldown, stretches and yoga, I was able to run short distances without any niggle, which had always been an impossible task. His training was holistic which even included strength workouts and he made me aware of how those workouts were equally important for my running journey. I am able to run about 5K in 3 months.

The journey has been wonderful and he has always been there through every step to help out with every small query I had, motivated I needed, and inputs on how I could avoid injuries. And to top it all, he is a wonderful human being and I have always enjoyed our talk on various topics. His book is pretty insightful too. All in all, I would highly recommend Ganesh – if running is your dream, he is the go-to coach. I wish him all the best for his future endeavors!

I approached Ganesh with a single aim of running a half marathon. Up until this point, I was used to running on my own and had done up to 15km. Only after I started my training did I realize the importance of having a knowledgeable coach. Ganesh met and discussed with me in detail all my day today habits and came up with a systematic running plan. He always emphasized on the need to push oneself gradually, incorporate the right strength training and the importance of staying injury free to run life long. I absolutely enjoyed every bit of my training and in the process beat my PR for HM twice. I got a lot stronger, became leaner but more importantly learned to appreciate every aspect of running systematically. Ganesh was ever available to bounce off ideas, discuss the strategies for race day and anything else in between.

I am looking forward to my next phase of training with him to take my running to greater heights. I cannot thank him enough for all his support and guidance.