What Do You Need The Most In Your Running? Technology Alone? or Are There Other Elements?

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As a beginner runner or as an experienced runner, you may be learning many technical aspects in your running, such as how to use a GPS watch, how to measure heart rate, how to measure VO2 max, and many more.

While they all are helpful and much needed, are there other aspects to learn as a runner which are as important as measuring your numbers using gadgets?

This article would throw light on non-technical aspects that you should pay attention to as a runner.

Be Strong. Run Forever.